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Heart disease, high blood pressure, insulin resistance—these aren’t just “men’s issues” or signs of aging. They’re silent, rising risks for women over 40, especially Black women. In this critical episode...
Hot flashes, mood swings, brain fog, and irregular periods—welcome to a new hormonal chapter many women enter without a roadmap. In this episode of Fox After 40, we unpack the...
What if your chronic fatigue, irritability, or heavy cycles weren’t “just aging”—but unresolved trauma showing up through your hormones? In this transformative episode of Fox After 40, Dr. Jameelah Gater,...
Heart disease, high blood pressure, insulin resistance—these aren’t just “men’s issues” or signs of aging. They’re silent, rising risks for women over 40, especially Black women. In this critical episode...
Most people think of PCOS as a condition for younger women—but what happens when the symptoms show up (or worsen) after 40? In this eye-opening episode of Fox After 40,...
Weaves and braids are a cultural staple and a beauty go-to—but are they silently affecting your health, especially after 40? In this powerful episode of Fox After 40, we explore...
GLP-1 medications like Ozempic, Wegovy, and Mounjaro are changing the conversation around weight loss—but how do they really compare to bariatric surgery, especially for women over 40? In this honest...
Thinking about weight loss surgery after 40? This powerful episode of Fox After 40 breaks down everything midlife women need to know about bariatric surgery—from risks and results to lifestyle...
What if the constant code-switching, burnout, or self-doubt you’ve been battling at work isn’t just “part of the job”—but signs it’s time to lead differently? In this powerful episode of...
What if your headaches, bloating, low energy, or brain fog weren’t just “getting older”—but actually chronic inflammation? 👀 In this powerful episode of Fox After 40, we sit down with...
If you’ve ever settled, ghosted, avoided, or overthought your way through dating- this one’s for you. In Part 2 of our deep convo with Licensed Therapist Lauren Michelle Jackson, we...
What does it mean to rest as a Black woman? And how do we balance being the “92%” that shows up every time… without burning ourselves out? In this powerful...
There’s a difference between the written word and the spoken word — and no one teaches you how to navigate that difference quite like Elaine Swann, America’s go-to etiquette expert....
Your personal style isn't just about clothes — it's about your lifestyle, goals, and most importantly, you. In this episode of Fox After 40, we sit down with fashion stylist...
In this inspiring episode of Fox After 40, host Kim Lewis sits down with Trina Smalls, the trailblazing mompreneur and creator of Supermom Culture, to talk about her 15-year journey...
In this episode of Fox After 40, host Kim Lewis sits down with powerhouse speaker and communication coach Sherhara Burrell to dive deep into the art of confidence, storytelling, and...
What if your vacation was more than just a trip—but a spiritual experience? In this episode of Fox After 40, Kim Lewis (Co-Founder of CurlMix) sits down with travel curator...
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