In this episode of Fox After 40, host Kim Lewis dives into the world of nutrition after 40 with special guest Kathy Combs, a renowned expert in the field of holistic nutrition. Together, they explore the importance of maintaining a healthy diet as we age and discuss practical tips and strategies for eating well to achieve longevity and vitality. Tune in as Kathy shares her wealth of knowledge on nourishing the body, boosting energy levels, and supporting overall well-being through nutrition. Whether you're looking to improve your eating habits or simply curious about the role of nutrition in aging gracefully, this episode offers valuable insights and inspiration for listeners of all ages.